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Going out to eat doesn’t mean you have to put aside all the hard work you’ve done to be healthy. Even though restaurant menus are filled with tempting options that are definitely not in line with the goals you’ve set at Losing iT! Weight Loss Center and the Ideal Protein Protocol, that doesn’t mean you have to avoid social outings…

There are great benefits to adding a sensible exercise routine to your daily commitment to eat healthier. The best long-term results for overall weight loss and personal health include not just a focus on eating better foods but also on making physical exercise a priority. Not all of us have time to hit the gym every day or to attend…

The idea of keeping a food journal isn’t new, but it is one that Losing iT! Weight Loss Center clients come to see as a valuable tool in achieving the goal of living a healthier lifestyle. Without a doubt, journaling does take time and commitment, but the simple act of writing down food choices, tracking physical activity or jotting down…

Trying to maintain healthy habits and choices during this time of the year can be really difficult. The temptation to give in to the many foods and activities that come along with holiday celebrations, parties and gatherings can derail even the most disciplined person. The reality is, all the hard work that goes into building a healthy lifestyle can easily…

Losing iT! Weight Loss Center recently added a second location for residents of the Omaha metro area. The new Elkhorn location hosted its Grand Opening celebration the end of August, expanding the impact it can make for area residents seeking a medically-proven weight loss protocol that produces lifelong positive results. From the beginning, Losing iT! Weight Loss Center followed the…

If you are like many of us, this isn’t your first quest for a weight loss program that works. If you’d tried all the others and still haven’t found a way to achieve a healthier lifestyle and waistline you crave, it’s time you take a look at Losing iT! Weight Loss Center. There are some real differences between typical weight…

Making the commitment to living a healthier lifestyle is a big step. If it were as simple as just exercising more or eating less, a lot more of us would be successful in getting fit and staying fit. We know it can be really hard to stay motivated and on track. Now, Omaha and Elkhorn residents have an opportunity to…

One of the biggest questions we hear from our clients just starting an Ideal Protein weight loss journey is, “what can I eat?” As an authorized independent Ideal Protein Clinic, Losing iT! Weight Loss Center, we carry a full variety of foods designed to support you through every step of the 4-phase journey. We pride ourselves on keeping these delicious…

Sometimes, diet and exercise just aren’t enough. Now, metro-area residents have a new way to slim, shape and tone those stubborn areas like the waist, hips, thighs, buttocks, and arms. Until now, many who wanted quick results had to resort to more drastic measures such as liposuction or traditional coolsculpting. Losing iT! Weight Loss Center recently added LipoMelt services in…

Losing iT! Weight Loss Center is excited to announce they have expanded their operation, adding a second facility in Elkhorn, Nebraska. Now, residents in Omaha and points west can experience safe, effective and sustainable weight loss support from a physician-led team with a long record of helping its clients build and live healthier lives. Based on the proven and medically-designed…